Thanks to this short movie, this woman wants us to know what it feels like to live with depression.
She made this short clip because she wanted to open the mind of people about what depression is.
She says: "I made this because many people seem to think that being depressed is something you choose and that in the end, it all comes down to looking out the window and listening to sad music.
The truth is, it's very much beyond your control."
Those are wise words!